CTHR - Managing Workplace Stress

Managing Workplace Stress

DATE & TIME (Expired)

17 Nov 2021 (Wed)
4:00 PM - 7:00 PM

17 Nov 2021 (Wed) - 18 Nov 2021 (Thu)
10:00 PM - 1:00 AM

3 Dec 2021 (Fri)
10:00 AM - 1:00 PM

16 Dec 2021 (Thu)
2:00 PM - 5:00 PM

4 Jan 2022 (Tue)
1:00 PM - 4:00 PM

PRICE

HKD 385

ORGANISER

Dale Carnegie Training Hong Kong & Macau

LOCATION

DESCRIPTION

Today’s competitive environment can take a toll on your mental health. The many challenges you face can easily elevate your stress levels, so it’s important to learn how to cope effectively. People who can manage their stress levels well, and bring an optimistic outlook to their lives are far more likely to accomplish their objectives. So… “Don’t worry, be happy!”

What You’ll Learn

This course explores different strategies for handling stress. Learn how to work with team members to make your environment less taxing. Examine ways to transform negative energy into positive opportunities!

Why you want to learn it

High levels of stress can bring productivity to a screeching halt. With a solid understanding of the causes of stress and how to combat it, you then have the ability to have a positive effect on the outcome. And positive outcomes are the goal, right?

How it will help you

You’ll be prepared to face the pressures of work in more productive ways. Remember “Calgon, take me away”? Consider this course your own personal, executive level Calgon. This course is designed to address and eliminate your high stress levels, without the bathtub.

At the completion of this session, you will be able to:

Recognize habits that add to our stress
Commit to principles for more productive habits
Plan to change and improve our routine

For more details and registration, please click here.